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Truth Is
Excuse me, but I need a little bit of self reflection. Consumed by sadness and full of fear, hoping courage will give me some protection. I’m walking my own path, about to cross this intersection. This time it’s different….I’m headed in a new direction. Working hard to get back on track, feel the weight and…
Yoga Poses to Combat Stress
Stress is inevitable in our daily lives, but there are several ways to combat it. One of those ways being yoga. But whatever you’re new to yoga and never tried it before? In this video, LaTosha will break down the 10 poses that will assist in easing your stress level. The top 10 yoga poses…
Chakras Basics
Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and end at the crown of the head. They govern your emotional and physical state. Imbalances in any could lead to feelings of insecurity and could cause health issues. After reading the article please check…

Unlock the Path to Inner Harmony and Healing: Holistic Energy Practitioner Explains His Transformational Methods
ALBUQUERQUE, N.M., March 6, 2025 —Timothy Spriggs believes there is more to well-being than physical treatments alone. The certified energy healing practitioner and founder of Revive Wellness Center in Albuquerque uses a powerful, integrated approach to help clients achieve balance, healing and alignment in their lives. “My approach is based on the idea that external…

Purple Mountains Majesty
“For purple mountains majesty”, why are you trying to destroy me? Does my skin really bring you that much fear, that you’d continue to take life that I hold dear? “O, beautiful for spacious skies”, why do you keep telling my people lies? You cause stress and strife, claim you feared for your life, that…

Yes, I Want A Black Cat
The movie Cat Woman featuring Halle Berry was captivating, enlightening and inspiring to me. It wasn’t until I had my own experience with the feline, that I began a journey and researched the history. A beautiful mysterious black cat, whom I now call Queen Sheba, started purr-suing me. Everywhere I turned she was there, in…