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(Family Features) Resolving to commit to better self-care can happen any time of the year, but there’s something about the calendar flipping to a new year that signals a fresh start. It’s the perfect starting point for new habits and a new approach to protecting your overall wellness. Self-care takes many forms. Maintaining a well-balanced…
Rick Greene Overcomes Drug and Alcohol Addiction
Trying to overcome any addiction is difficult. Most of the time it is difficult because of the person’s mindset and will power. For one, the person has to want to come out of that addiction. This usually occurs when the person hits rock bottom in some sort of fashion. Author and Cincinnati native Rick Greene…
Top spa trends of 2022 focus on healing and rejuvenation
With health and wellness top of mind for so many people, interest in spas is increasing. A trip to the spa is truly an exercise in self-care. Many spas are evolving their offerings to incorporate treatments focused on healing and rejuvenation to help people look and feel their best. Whether it’s your first visit or…
Been in my Circle But You’re Not in My Corner
Deep down inside, it’s not a matter of pride but I had a funny feeling you were not on my side. You’re a wolf in sheep’s clothing…filled with self loathing, can’t mess around with you, I’ve been called and I’m chosen. Been in my circle but you’re not in my corner, no matter what you…
Hollywood has a responsibility to address America’s mental health crisis
A suicide devastates more than one life. I learned that lesson shortly after my doorbell rang at 2:30 a.m. on September 10, 2016. My 20-year-old son, Austin, had died by suicide. After decades reciprocating his infectious smile and admiring his achievements on the football field and in the classroom, I had to digest in an…
