Shedding Skin
I’m shedding the skin of relationships that are no longer good for me, overflowing with negative energy, dripping in toxicity, damaging to my heart and mind specifically. Those whom I once loved, for the sake of inner…
Who Has My Back
Uncharted territories surrounded by trails that have not be blazed. Doors that were once closed but now have been opened. Corridors that lead to purpose and light…to keep your faith, you had to fight.Dreams and aspirations that…
The Magic Garden
Have you ever paid attention to the words that you say to yourself? How you hurt yourself because there’s no trust of self? The seeds that are planted are not just from everyone else, but what you’ve…
On The Other Side Of The Rainbow
On the other side of the rainbow, there sits a pot of gold…at least that’s what I’ve been told. Not sure if it’s truth or another bridge I’ve been sold. On the other side of the rainbow,…
The Family You Choose
God works in mysterious ways. He’s smiled upon me during my darkest days. I’d like to give a shout out to those who cast me out, as hard as you’ve tried, you didn’t break me…no doubt! Because…
Love Choices
You’ve poured years of your love into someone who makes your heart race. The excitement was all in the chase. With them you see possibilities in all that you face, but it’s more of their love you’d…
Imperfection
When you look into the mirror, tell me what is it that you see? Is the reflection that you see shrouded in negativity? Do you criticize your eyes or the thickness of your thighs, the fullness of…
Crushed Grapes
My father, he showed me no love but like a fool I put him above…everything that ever made sense, was always willing to give him a second and third chance. Still wonder what I could’ve done to…
The Fight For Our Legacy: Black Health Matters
April is National Minority Health Month. The Office Of Minority Health was created in 1986, to spread awareness to different ethnic and racial groups concerning racial health disparity. As I reflect on some of the information that…