In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym anywhere” mentality and learning to accommodate more flexible workout schedules, this new fitness mindset is inspiring some larger trends for healthier living. “We’ve learned that wellness is not one-size…
Just because you forgive someone, doesn’t mean they are allowed to have access to your life again. It’s just a way for you to feel better about the situation. Here are 5 ways to Forgive so you can date better: 1. Forgiveness is not a feeling it’s a commitment. It must be practiced. We have…
Just because you forgive someone, doesn’t mean they are allowed to have access to your life again. It’s just a way for you to feel better about the situation. Here are 5 ways to Forgive so you can date better: 1. Forgiveness is not a feeling it’s a commitment. It must be practiced. We have…
In the video above, I was recently in a very interesting Clubhouse conversation where they were chatting on Long Distance Relationships and the things to consider when thinking about being in one. With COVID and being in a digital world for the past two years, many have been changing their minds about how they feel…
Insecure’ Showrunner Prentice Penny was a guest on SiriusXM Urban View’s “The Clay Cane Show” and spoke about the show’s legacy, why they didn’t explore a transgender storyline, and addressed the racial attacks and death threats his mother and Judge Brenda Penny has received after presiding over the Britney Spears conservatorship case. During the interview, Penny said…
Have you ever self-reflected…didn’t like what you see? No light, only darkness, perpetrated by memories, oh please…stop judging me…not talking to you…I’m talking to me because, I’m the only one…who can never…let it be. The tracks of my tears are my fears running down my face, unmerited favor from my Savior, a daily dose of…
Whew! It’s been a long work week and it seemed as if it would never end. After such a week, it’s much needed that you incorporate some self care over your weekend. Here’s a few weekend self care tips that you can take advantage in and that cost nothing. Give yourself a facial. Go ahead…
The spread of new COVID-19 variants and lower vaccination rates in developing countries continue to impact the ability to move freely throughout the world.For travelers eager to venture out, Expedia Group recommends these traveling guidelines to help slow the spread of COVID-19 so the world can truly open again: 1. Mask up while traveling. Masks…
During pre-COVID times, wedding concerns like venue capacity had far more to do with budget and vision than with the health and safety of guests. It’s a different world today, but with some careful planning you can still find ways to safely celebrate your love.As the vows say, marriage is in good times and in…
Relationships… They’re like that beautiful, yet challenging journey. Most will go through several relationships, and even engagements and marriage (s) before they finally bump into the one that they’re supposed to be with. Sometimes, well most of the time, that relationship that you’re supposed to be in one, for one just kind of happens, but…
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