Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40 million adults 18 years and above suffer from anxiety each year. And though anxiety is easily treatable, only about 36.9% of patients get it treated. Fortunately, new and effective means of dealing…
Mental health affects all aspects of our lives, sometimes without us even realizing it. From our careers, family life, and relationships. The thing is though, mental health is constantly being kicked under the rug in the Black community. However, more conversations surrounding it are starting to surface slowly but surely. This weekend, on Saturday, February…
Black-owned breweries have been popping up all over the United States. Now, there’s one in Michigan thanks to Terry Rostic and Jamaal Ewing. In 2020, Rostic and Ewing opened Black Calder Brewing Company. These two Michigan natives are making history with beer that provides a platform for innovation, art, culture, and inclusion. “We appreciate the significance of…
Valentine’s Day was two days ago, but the celebration still continues for many couples! Some may have been away from each other this past weekend, others are in long distance relationships, and some just like to celebrate all week or month long. Whether you celebrated this past weekend or celebrating this weekend, these tips on…
No more jumping through hoops like I’m in some damn circus, just to be pushed around and treated like I am worthless and that’s not even them, it was actually me, because my biggest enemy is my inner me. You ever look in the mirror and don’t like what you see, oh I’ve been there…
This week is all about top 5 Winter Date ideas because it’s lock down and it’s the holidays and ya’ll need something to do. Whether you’re in a committed relationship, situationship, or just dating your dam self, here are a few ideas to try out.
La’Tanya Scott @LScott3257 is a social media personality who graciously conducts interviews for Purposely Awakened. In her daily life she is an environmental science educator for the Cahaba River Society, which is located in Birmingham, AL. If you are ever in Birmingham and are interested in exploring the Cahaba River, you can contact www.cahabariversociety.org. She…
Deep down inside, it’s not a matter of pride but I had a funny feeling you were not on my side. You’re a wolf in sheep’s clothing…filled with self loathing, can’t mess around with you, I’ve been called and I’m chosen. Been in my circle but you’re not in my corner, no matter what you…
There are three types of Soul Connections, which are the Karmic partner, the intimate soulmate and the Twin flame. Karmic partner: Sounds blissful, but it is actually toxic. It’s more of a means of covalence, selfish type of relationship. Soulmate: You get excited, you get this euphoria feeling for this person. This can be platonic…
Writing is therapeutic and healing, especially for Lattifa “Author Queen”. At the age of 25, she published her first book and started her own publishing company. Her writing journey was sparked at just two-years old. Since then she has been infatuated with writing and words. “I always loved reading and often told myself that I…
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