You’ve poured years of your love into someone who makes your heart race. The excitement was all in the chase. With them you see possibilities in all that you face, but it’s more of their love you’d…
June is national PTSD awareness month. 8 million people in the U.S. are affected by this illness. PTSD is an acronym for Post traumatic distress disorder. It’s defined as a mental health problem that one can develop…
When you look into the mirror, tell me what is it that you see? Is the reflection that you see shrouded in negativity? Do you criticize your eyes or the thickness of your thighs, the fullness of…
https://youtu.be/dZCt-cnKz-8 Following his release of NEVER FOLD, rapper Tedashii sits down with friends and industry leaders for a meaningful conversation surrounding trauma, mental health and perseverance. For The Glory: A Round Table Discussion is a sincere, honest and open dialogue featuring: rapper, Lecrae; music…
Jordan Peele has done it again. Just as he did with his 2017 hit film Get Out, movie goers are in for a thrill in the sophomore followup by the writer and director with his latest film,…
A myth that is shunned and shamed. Denial that is self-medicated ineffectively with sex, alcohol and illicit drugs. Mental illness is the result of severe abuse, emotional and mental traumas. These scars are not easily seen, unless…
Excuse me, but I need a little bit of self reflection. Consumed by sadness and full of fear, hoping courage will give me some protection. I’m walking my own path, about to cross this intersection. This time…
I envisioned more for me; A life and fulfillment of my hopes and dreams. Along the path towards who I wanted to be, My hopes got flooded by my miseries. One night I tried to kill what…
Positive affirmations and declarations spoken, heard or written may seem like a small gesture in the renewal of the mind and spirit. Truth be told these gestures have a mega and magical impact. Japanese Dr. Emoto Masaru,…
https://youtu.be/sofca801mME Chakras (meaning wheel) are energy centers within the body. The seven main Chakras start at the base of the spine and end at the crown of the head. They govern your emotional and physical state. Imbalances…