Have you ever self-reflected…didn’t like what you see? No light, only darkness, perpetrated by memories, oh please…stop judging me…not talking to you…I’m talking to me because, I’m the only one…who can never…let it be. The tracks of my tears are my fears running down my face, unmerited favor from my Savior, a daily dose of…
Meet Dr. Ericka Goodwin, a Harvard-trained Board-Certified Psychiatrist, who has launched a new podcast called Better with Dr. Ericka that offers a reprieve for busy, stressed, and overwhelmed professionals that are ready to hop off the hamster wheel of life and live better.During the pandemic, 4 in 10 adults in the U.S. have reported symptoms…
Since July was Mental Health Awareness Month and we just barely entered into August, we thought it was still appropriate to highlight how to date someone with a mental illness. Whether it be depression, bi-polar, etc., there are certain ways to properly communicate with them when they are going through their bouts.
You know what’s not right, out of mind and out of sight, all the oppressors efforts to extinguish our light, the one-two punch of white rage, and white flight, just taking resources and prosperity from all our “hoods”, since the beginning of time, they’ve been up to no good. Shoutout to Greenwood Ave, here’s to…
The Y Combinator-backed startup founded by a Black female is inviting 1,000 wellness professionals to host groups on the platform and launching with a community-wide support group session on relationships. San Francisco, CA — Meet Tamar Blue, founder and CEO of MentalHappy, Inc., a safe, affordable, online community that provides positive peer support groups led by health…
This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to effectively choose a mate, you have to take care of yourself first. You should also be practicing self-care when you’re already in a relationship as well to be an…
This week’s dating tip is all about learning your dating style. Have you ever wondered why it seems like some people push love away and others love to be all up on you?
Mental health affects all aspects of our lives, sometimes without us even realizing it. From our careers, family life, and relationships. The thing is though, mental health is constantly being kicked under the rug in the Black community. However, more conversations surrounding it are starting to surface slowly but surely. This weekend, on Saturday, February…
No more jumping through hoops like I’m in some damn circus, just to be pushed around and treated like I am worthless and that’s not even them, it was actually me, because my biggest enemy is my inner me. You ever look in the mirror and don’t like what you see, oh I’ve been there…
Deep down inside, it’s not a matter of pride but I had a funny feeling you were not on my side. You’re a wolf in sheep’s clothing…filled with self loathing, can’t mess around with you, I’ve been called and I’m chosen. Been in my circle but you’re not in my corner, no matter what you…
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