Get ready to slay the beach game with your dream bod! Summer is on the horizon and it’s time to sculpt those abs, tone those legs, and feel fabulous in that bikini! Here are 5 tips to get your body vacation-ready: 1️⃣ Mix Up Your Workouts: Keep things exciting by trying different exercises and workout…
Three-quarters of Americans are planning to enjoy the end of the year and not worry about their diet – up from just half last year, according to a new survey. Results of a recently released survey by Herbalife, a global health and wellness company, revealed that 72% of the 2,000 Americans surveyed want to make…
(BPT) – Have you gone on a trip and gotten sick during or after traveling? Not only does it take away from your enjoyment during your travels, but it can make it difficult to get back into your routine when you go home. When traveling, especially in close quarters with others, like on a train…
Plenty of things can make you sweat – hot weather on a summer day, strenuous physical activity or feeling stressed out. But why do you smell worse when you’re stressed compared to after a workout or an afternoon in the sun? What you may not know is that there are three different kinds of sweat…
With health and wellness top of mind for so many people, interest in spas is increasing. A trip to the spa is truly an exercise in self-care. Many spas are evolving their offerings to incorporate treatments focused on healing and rejuvenation to help people look and feel their best. Whether it’s your first visit or…
When so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care of everyone and everything. Making self-care a priority allows you to take charge and protect your own mental and physical wellness. For many people, self-care gets neglected while other needs and obligations move to…
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym anywhere” mentality and learning to accommodate more flexible workout schedules, this new fitness mindset is inspiring some larger trends for healthier living. “We’ve learned that wellness is not one-size…
In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. After months of adapting to a “gym anywhere” mentality and learning to accommodate more flexible workout schedules, this new fitness mindset is inspiring some larger trends for healthier living. “We’ve learned that wellness is not one-size…
Whew! It’s been a long work week and it seemed as if it would never end. After such a week, it’s much needed that you incorporate some self care over your weekend. Here’s a few weekend self care tips that you can take advantage in and that cost nothing. Give yourself a facial. Go ahead…
This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to effectively choose a mate, you have to take care of yourself first. You should also be practicing self-care when you’re already in a relationship as well to be an…
End of content
End of content
Get exclusive insights, travel deals & inspiration straight to your inbox.
By subscribing, you agree to our privacy policy.
We have something special for you
Use above code to get 20% off for your first order when checkout. Don't miss it.
In order to provide you a personalized shopping experience, our site uses cookies. By continuing to use this site, you are agreeing to our cookie policy.
Don't have an account yet? Sign up
No items in your cart. Go on, fill it up with something you love!
Start Shopping Now
