Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40 million adults 18 years and above suffer from anxiety each year. And though anxiety is easily treatable, only about 36.9% of patients get it treated. Fortunately, new and effective means of dealing…
There are about 3.4 million people with epilepsy nationwide: 3 million adults and 470,000 children. Among these who suffer with epilepsy is Derra Howard. But she is definitely not staying silent and is on a mission to bring awareness to epilepsy while helping those who suffer with it find and sustain their employment through the Saving…
Cannabis is becoming more and more relevant, not just within the culture, but on a global scale. It is one of the top industries to build wealth in. I recently interviewed Cannabis enthusiast himself, Burney B, where he chatted on herbal health, global distribution, and his medicinal empire. Check out the interview below: The Empress…
The sun salutation sequence is at the heart of any vinyasa flow yoga practice. They are good for the lungs, digestive system, as well as muscles and joints will all benefit from practicing Sun Salutations. This practice also increases the vital energy of prana in your body, which helps remove energy blockages. A series of…
When it comes to understanding the shadow self of an individual, one must refrain from having any biases or it then becomes a new shadow. Shadow is an imbalance to an inherited attribute you may possess. For example, if you are jealous you may struggle with self doubt whilst overtly admiring others to where you…
By law according to the Individuals with Disabilities Education Act schools, states or cities cannot make it a requirement for your kid to take medication in order to return to school. Schools also cannot make it a requirement for your kid to take medication to receive special education services. Therefore, parents always obtain a second/third…
Relaxation is a much needed therapeutic remedy that we all need, especially within the current pandemic times. Speaking of relaxation, cannabis also helps people to relax, so why not incorporate cannabis into that spa life. This is what Brittany Angelica did with CannaB. I recently interviewed Ms. Angelica where she chatted not only on cannabis,…
This week is all about self-love because before you can give to others, you have to properly know and learn how to love yourself first. Eight steps to self-love include:
Just for me, let me find a place beneath this tree, to shade me from all that’s hurting me, to drown out the noises of inequality…where Black and Brown can finally be free. Just for me, give me a world where Black lives matter and so does Black love, where we can stick together, and…
I applaud you if you have spoken your truth to the masses fearlessly. I applaud you if you have shown up on the front lines, protesting for what you believe is right, I applaud you if you have led your community, your group of friends and your family out of darkness in any way, I…
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