5 Must Haves for Your Self-Care Checklist
This week’s dating tip is all about self-care and the 5 must haves that you should have on your self-care check list because in order to effectively choose a mate, you have to take care of yourself…
CBD and Anxiety
Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40 million adults 18 years and above suffer from anxiety each year. And though anxiety…
Derra Howard Chats Epilepsy Awareness
There are about 3.4 million people with epilepsy nationwide: 3 million adults and 470,000 children. Among these who suffer with epilepsy is Derra Howard. But she is definitely not staying silent and is on a mission to…
Cannabis Enthusiast, Burney B, Talks Herbal Health
Cannabis is becoming more and more relevant, not just within the culture, but on a global scale. It is one of the top industries to build wealth in. I recently interviewed Cannabis enthusiast himself, Burney B, where…
Sun Salutations for Beginners
https://youtu.be/5u-wSl3WFBU The sun salutation sequence is at the heart of any vinyasa flow yoga practice. They are good for the lungs, digestive system, as well as muscles and joints will all benefit from practicing Sun Salutations. This…
Shadow Work in Astrology
https://youtu.be/fz1GTIc6y-o When it comes to understanding the shadow self of an individual, one must refrain from having any biases or it then becomes a new shadow. Shadow is an imbalance to an inherited attribute you may possess.…
Mental Health Diagnosis are Destructive in our Neighborhoods!
https://youtu.be/huyDFOBb8Lo By law according to the Individuals with Disabilities Education Act schools, states or cities cannot make it a requirement for your kid to take medication in order to return to school. Schools also cannot make it…
Brittany Angelica Chats Owning the FIRST Cannabis Spa
Relaxation is a much needed therapeutic remedy that we all need, especially within the current pandemic times. Speaking of relaxation, cannabis also helps people to relax, so why not incorporate cannabis into that spa life. This is…
8 Ways to Self-Love
https://youtu.be/9-AG3DnP6Xo This week is all about self-love because before you can give to others, you have to properly know and learn how to love yourself first. Eight steps to self-love include: Speak positivity into your life. Take…
Just for Me
Just for me, let me find a place beneath this tree, to shade me from all that’s hurting me, to drown out the noises of inequality…where Black and Brown can finally be free. Just for me, give…