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I Pledged Allegiance To The Flag: But What Did It Pledge To Me?
I, “pledged Allegiance to the flag, of the United States of America and to the Republic for which it stands, one nation under God, indivisible, with Liberty and Justice for all”….. right? But what did the flag pledge to me? Did it pledge a first class ticket on a fancy cruise liner….sailing the ocean blue,…

5 Travel Tips for People with Diabetes
(Family Features) Be it a short weekend trip to an epic destination or a longer trip to a dream spot, 212 million American adults are planning much-deserved vacations, according to The Vacationer’s Summer Travel Survey 2024. However, one thing travelers living with type 1 diabetes can’t leave behind: their diabetes. This is why many frequent…
Parents! Your Kid is Misdiagnosed
Parents get more active with your conversations with your kids school all the way through. You are entitled to many details that will not be told to you; yet it’s time to demand! Your kid probably have been misdiagnosed and did you know it is ILLEGAL for anyone other than a Therapist, psychiatrist or psychologist…

Misconception of Mental Illness in The Black Community
The common misconception and miseducation of the Black community is that we misdiagnose the signs and symptoms of mental illness. The community has a firm belief that mental illness only has a connection with depression and suicide, but as a survivor we know it to be much more. Mental Illness can be associated with disorders…

Mental health: The Sermon Pastors Are Afraid to Preach
Mental health. Therapy. Counseling. Pray it away. Give it to God. One point or another in your life you’ve heard these words. The most common one particular amongst Blacks who are in the church is “pray it away.” At what point do you stop and ask yourself exactly what it means to pray it away?…

Joy in My Tears
Eyes leak in pain, teardrops filled with disdain, breathing in and out, never to be the same. Heart break and heartache, how much can you take, before the walls come crashing down for heavens sake. Weeping endures for the night but tomorrow there will be joy, no need to be coy, don’t want to annoy….