CBD and Anxiety
Among all the mental illnesses in the U.S, anxiety disorder is the most common. That’s why facts and statistics show that about 40 million adults 18 years and above suffer from anxiety each year. And though anxiety is easily treatable, only about 36.9% of patients get it treated.
Fortunately, new and effective means of dealing with the disorder have brought newfound hope to many anxiety disorder patients. One of the most promising remedies for anxiety is CBD, also known as cannabidiol.
But before you visit the weed shop for some CBD products, let’s understand why CBD is ideal for treating anxiety.
CBD And How It Works
CBD is one of the many cannabinoids that naturally occurs in hemp and marijuana plants. Previous research has proven positive, and the compound has been very effective for treating several conditions.
Studies have shown that CBD interacts with the body’s endocannabinoid system, to be precise, the CB1 and CB2 receptors. CB1 receptors are situated in the central nervous system. On the other hand, CB2 receptors reside in the peripheral nervous system.
Experts believe CBD influences CB1 receptors to change serotonin productions. Serotonin, a neurotransmitter, is integral to mental health, and lack of these neurotransmitters results in depression and anxiety.
Thus, CBD has proven effective for managing low serotonin levels and subsequently affecting anxiety. The best part, there is enough research that backs it.
Research-based Evidence
National Institute of Drug Abuse Research
The National Institute on Drug Abuse (NIDA), in a study on generalized anxiety disorder, reported a reduction in stress levels in animals like rats. After closely observing these animals, the study concluded that the test subjects demonstrated fewer signs of anxiety and improved heart rates. Heart rates happen to be one of the physiological symptoms of anxiety.
Though this topic calls for more research in the case of humans, unofficial observations have proven promising so far.
Aside from this, persons with other types of anxiety could also benefit from CBD.People with conditions like post-traumatic stress disorder (PTSD), Social Anxiety Disorder (SAD), and anxiety-induced insomnia have found CBD very helpful, according to research.
Effective Dosage
The topic of the dosage of CBD is quite subjective. Therefore, it’s highly advisable to speak to your doctor if you’ve decided to use any CBD product to treat anxiety.
Conclusion
All these three studies, and several others like shroomology, point to the great potential CBD and even mushrooms have shown as an effective and natural remedy for anxiety. Finally, it’s essential to find the best quality CBD products like CBD gummies for anxiety to ensure positive results.
References
https://adaa.org/about-adaa/press-room/facts-statistics
https://doi.org/10.3389/fnins.2018.00502
